Opinion

Mother’s Day every day

Mother’s Day every day

Mother’s Day every day

I’m a junior in high school. Like most normal boys, I’m ready to be out of school and on my own. I will be a senior next year, and I am ready to graduate. I will enjoy making my own money and controlling my own life.

Graduation rituals and customs

In America, May is a month for celebrating achievements. High school graduation tops them all with high marks and well-deserved pomp and circumstance. Over time, graduation customs rooted in the mists of time have changed, although some remain strong.
Part 3: Recovery, repair, performance

Part 3: Recovery, repair, performance

Part 3: Recovery, repair, performance

Editor's Note: This is sthird in a five part series about peptides.Recovery is where real progress happens, whether in fitness, injury healing, or everyday stress. Yet it is often the most neglected part of wellness.
Report for the week of May 15

Report for the week of May 15

Report for the week of May 15

Over the last two weeks, we have continued working across the precinct on storm cleanup, road repairs, and maintenance projects to help keep our county roads safe and passable.
The journey’s end

The journey’s end

The journey’s end

This is the season of graduation. Across America, high school and college students are walking across stages, receiving diplomas, hugging family members, taking pictures, and celebrating accomplishments that took years of work to achieve. For many graduates, this moment feels like the journey’s end.
Graduation, Mother's Day, Memorial Day

Graduation, Mother's Day, Memorial Day

Graduation, Mother's Day, Memorial Day

Where we live, May is a celebration month. It’s certainly a time of nature’s beauty as spring brings balmy temperatures, blooming flowers and birdsong to celebrate the earth’s annual rebirth.It’s a perfect time to celebrate life, yet a time to recognize those who died in defense of their country.
Part 2: Peptides and the future of weight management

Part 2: Peptides and the future of weight management

Part 2: Peptides and the future of weight management

Editor's Note: This is second in a five part series about Peptides.Weight loss has long been approached with a simple formula of calories in versus calories out, but anyone who has struggled with stubborn weight knows it is not that simple.
Fearful leadership never builds champions

Fearful leadership never builds champions

Fearful leadership never builds champions

In sports, you learn quickly that fear and winning do not travel well together. Teams that play “not to lose” usually do exactly that, they lose. Coaches who become afraid to make decisions, adjust strategies, or hold people accountable eventually watch their programs decline little by little.
Spinal fusion recovery

Spinal fusion recovery

Spinal fusion recovery

NEXT GENERATIONSpinal fusion surgery was something I knew was coming, but that didn’t make it any less scary. Last fall, I wrote a column about my upcoming surgery, and now I am going to let readers know how it went.
Texas Capital Highlights

Texas Capital Highlights

Texas Capital Highlights

The average price for a gallon of gasoline in Texas has risen from $2.55 in early February to $3.91 as of Sunday, according to AAA. Diesel prices hover around $5 a gallon. The average Texan now spends $233 a month on gasoline, ac-cording to a study reported in The Texas Tribune.